Rooted, Compassionate Support during the most beautiful moment of your life
As a Registered Nurse, full spectrum doula, and mother, I provide grounded, trauma-informed support that honors your autonomy, your voice, and your lived experience.
My approach blends clinical knowledge with holistic, real-life care to support you through pregnancy, birth, and the postpartum transition.
ROOTED BIRTH PACKAGE
For families seeking grounded, present, and compassionate support through one of life's most powerful thresholds. You deserve someone in your corner who knows both the clinical and the sacred sides of birth. This package wraps you in continuous, informed care from pregnancy through your first days postpartum.
Includes:
Two prenatal sessions to build trust, clarify your vision, and prepare your birth space
Continuous labor and birth support — I stay until your baby is earthside and you are settled
On-call availability beginning at 38 weeks
Three postpartum visits to check in, support your recovery, and honor your transition
Ongoing text and email support throughout your pregnancy
Comfort measures, emotional support, and advocacy throughout labor
NOURISHMENT PACKAGE
For the mother who knows she deserves more than survival mode — this is postpartum care as it was always meant to be.
This package holds everything in the Rooted Birth Package and then wraps your fourth trimester in an extra layer of intentional, unhurried care. Because the way you are welcomed into parenthood matters just as much as the birth itself.
Everything in Rooted, plus:
One additional prenatal planning session — more time, more intention, more you
Extended postpartum visits (up to four) with wellness-centered support at each one
Gentle postpartum household reset — light tidying of feeding and rest spaces, baby laundry folding, and dishwashing so you can simply be
Guided postpartum wellness support grounded in herbal and holistic care
Aromatherapy and grounding offerings tailored to your needs
Evidence-informed feeding support and lactation education
Priority communication during your postpartum period
The Nourishment Basket
Every Nourishment client receives a hand-curated postpartum basket — not a template, but a gathering of things chosen specifically for you. Expect warming herbal teas and recovery blends, nipple balm and body care, herbal salves, nourishing snacks, aromatherapy, dried florals, cozy comfort items, and gentle tools for your partner too. It arrives like a deep exhale in physical form.
The Postpartum Day Out Pass
Within your first three months postpartum, this pass is your permission slip — a dedicated window of support so you can step outside, breathe, reconnect with yourself, and return home rested. Because you matter beyond your role as a parent.
All offerings are personalized around your preferences, sensitivities, and household needs.
Your investment in your care will be discussed at the initial consultation. Flexible payment plans and Community Care options are available because everyone deserves compassionate, evidence-informed support. If cost is a concern, let's have a conversation.
Ready to work together?
“The practice of love is the most powerful antidote to the politics of domination, and mothers are often our first teachers in love.”
-bell hooks